Welcome truth-seekers and brave hearts.....

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My intention is to inspire others to find their own wings, marvel at them, and find their own way of taking off, soaring, and landing safely home whenever they choose to. Just like there are so many different kinds of birds, we humans are diverse and inherently beautiful and divine creatures. Our bodies should be celebrated, honored and adored as containers of spirit, mind, and possibilities...To change the culture we must change the view, and to change the view we must change the vantage point. 

For the most up to date info about classes, happenings, and to connect with other JourneyDancers....join the MEETUP or visit my Facebook page: HERE

Hear what people are saying about JourneyDance™ with Joy:
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As a Transformational movement facilitator, Integral Yoga teacher 
and Holistic Health Coach...

I work with people to transform negative body image thoughts into loving and compassionate ones on their personal path to healthy and happy: Body+Mind+Soul.

I created the Body+Mind+Soul Wellness Coaching™ programs and workshops which use yoga, conscious dance, movement, guided mediations, creative arts and coaching principles to bring forth a powerful environment for self-healing work.  

All are welcome...Let's Journey together..

I believe that how we see our bodies and feel in our bodies is directly related to how healthy we choose to live our lives. I've learned that the surest path to a healthy lifestyle is through Embracing our stories, Embodying our present moment, and Empowering our desires.  

With my words, offerings, and projects...may you find nourishment for your body + mind + soul, spirit food for your Holy Healing Journey™, and inner peace and empowerment for the road ahead...



 Live. Well. Now. (As is). 
Let me help you.....


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JourneyDance™ as an Exploration in Movement!!
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Body Positive Resources

A few Body-Positive Resources for you!


When Your Heart Goes all Snarky on You...

I remember that the deep well of my heart- my inner love station- when it runs dry must be cared for. Like in a literal water well, “Well Deepening” must occur. In order to provide life-sustaining nourishment again, it must be deepened—new ground must be broken into— new cracks and openings must be created so the ‘fresh nectar’ can be released and discovered.


Where Do You Want to Dwell this Year?

In 2016, I want to continue to keep this mind-shift; this freedom of being and becoming. I want to dwell in peace and possibility regardless of the negatives of my life.


Defining Our Own Beauty

I bought into the deep seeded belief that I was less valuable as a human being because of my outward appearance and perceived flaws.....It would lead me to believe that I was always going to be tainted in some way—and that my beauty was less than, not real, not pure, and not feminine enough.


Conscious Dance--the New Yoga

In the beginning there was dance, in the middle there was dance, and after The End... THERE. WILL. BE. DANCE. That’s my take anyway. If you haven’t heard already- dance is the new yoga…

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