Your Health. Your Life. Your Way.™
Soul-rooted healing — for those who are done abandoning themselves.
This is trauma-informed reclamation for women, empaths, and deep-feelers who are done abandoning themselves to stay safe.
Through embodied storytelling, expressive arts, nervous-system restoration, and deep rest, we tend to the residue of relational harm —singing life back into your bones at a pace your body can trust…
This is the groundwork that makes real choice—and real change—possible.
For the most up to date info about classes, happenings, and to connect with me visit my Facebook page: HERE
I work with people to transform negative body image thoughts into loving and compassionate ones and create programs and workshops which use yoga, transformational movement, guided meditations, creative arts, and coaching principles to bring forth a powerful environment for self-healing work.
All are welcome...Let's Journey together...
With my words, offerings, and projects...may you find nourishment for your body + mind + soul, spirit food for your self-healing journey, and inner peace and empowerment for the road ahead...
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