This Holy Dance

Even though I was in this wonderful place filled with amazing spiritual people, TIME TO MYSELF, a stack of books that I was going to finally finish, a fresh new journal to start writing in, and a playlist of sick beats to listen to—I wanted none of it. Read More


Sweet Surrender: Body+Mind+Soul

This spring I am committing myself to a practice of surrendering. Surrendering my thoughts and my longings. Read More

Setting out to Sail.....

I gave in to 'giving up'. The daily onslaught of body-negative thoughts was getting a little old. I was so done with the incessant chatter in my head telling me that I needed to arrive at a fantasy destination to feel good enough to live my own damn life (thank you very much). Read More